Jbodybuilder's Drive + Rpm Log - Sponsored by Applied Nutriceuticals!

[jbodybuilder]

JW's Drive + RPM Log - Sponsored by Applied Nutriceuticals!

Welcome to the next chapter of my mission to 250lbs! I want to thank the team at Applied Nutriceuticals for their generosity of providing me with 2 bottles of Drive and 1 bottle of RPM. I especially want to thank Vitruvian for the effort he put into making this happen.

My Supplement Plan!

Drive by Applied Nutriceuticals - 7 caps ed (3 morning + 4 Preworkout)
RPM by Applied Nutriceuticals - 3 caps Preworkout
Creatine - 5g ed
Torrent by Universal Nutrition - Immediately Following Workout
Real Gains by Universal Nutrition - 2-500 calorie servings daily
Syntha 6 - 1 serving late evening

My Goals for this Cycle

1. Exceed at least 3 personal records.
2. Gain 5 lbs of lean mass.
3. Increase all body measurements.

How I'll Rate Effectivness

1. Mass
2. Pumps
3. Sex Drive
4. Strength
5. Endurance

My Workout Plan

There are two possibilities here. I'll start with a two day split Power Pyramid program that looks like this:

Monday and Thursday
Quads, Hams, Calves, Upper and Lower Chest, Triceps

Tuesday and Friday
Midback, Lats, Delts, Biceps, Abs, Soleus

All midrange movements will have 2 warm up sets at 50-60% with 3 power sets and all contracted movements done in 1-1/4 reps.

Starting week 3, I may move to a 5 day per week program.

Workout details will be posted daily!

And now, for a introduction of the products being tested.

[jbodybuilder]

RPM™ – A Breakthrough Pre-Workout formula in a class by itself:

It is the world’s first Anabolic-Cognitive Energy System Enhancer (A-CESE): (Anabolic + Cognitive Psy-Stimulant)

RPM delivers:
• Explosive energy without the jitters
• Intense mental focus
• Measurable strength increases
• Unparalleled pumps
• Suppressed estrogen
• Increased testosterone
• Thermogenic fat metabolization

RPM mimics the mechanisms and effects of experimental pharmaceutical-grade compounds called SARMs (Selective Androgen Receptor Modulators) which are being touted as a future class of drugs that will effectively replace traditional anabolic preparations due to their absence of negative side-effects.

All of this is accomplished using 100% safe herbal preparations in its ingredient profile.

Results are noticed from the very first dose, plus RPM provides positive cumulative effects with continued use.

RPM Supplement Facts
Serving Size: 1
Servings per Container: 110
Amount Per Serving
Amount Per Capsule 500 mg
P-SARM Synthase AI Complex:
Icariin (50%)
L-Arginine
Grape Seed Extract
(98% Oligometric Proanthyocyanidins)
Naringin (98% Extract)
Methyl AMP Complex:
Chocamine
Methyl Xanthine Anhydrous Caffeine

RPM INGREDIENTS: Gelatin, Cellulose

RPM Suggested Use
Take approximately one hour before your workout. If you train in the evening, do not take within 6 or 7 hours of bedtime. If so, reduce you recommended dosage by 50%.




Drive: Increase Your Performance!

Ask yourself the simple question: If you could create the ultimate sports supplement to boost your body and achieve higher performance, what would you want it to do?

If your answer includes:

* Increase muscle strength & speed
* Increase endurance
* Promote lean muscle growth
* Speed recovery time
* Enhance sexual performance
* Improve mood
…then we have your prescription for achieving these results!

DRIVE by Applied Nutriceuticals is simply the most versatile performance-enhancing sports supplement available. Whether it’s packing an inch of girth on your arms or shaving a second off your best time, DRIVE provides the goods to help you get there.

The synergistic compilation of constituents contained in this unique compound creates a very favorable anabolic environment through a variety of different mechanisms:

* Combines cGMP and cAMP synergism
* Increased thyroid activity
* Aromatase inhibiting effects
* SHBG inhibition
* Increased luteinizing hormone activity
* Improved testosterone:estrogen and testosterone:cortisol ratios.


DRIVE Supplement Facts:
Amount Per Capsule 500mg
StAR Anaplex:
Icariin (50% Extract)
Forslean™ (20%)
A2E4 ATP Synthase:
Dodder Seed (20:1 Cuscuta Chineses)
Naringin (98% Extract)
Cordyceps (7% Cordyceptic Acid)


DRIVE Dosage Chart:
Body Weight (lbs.) Dose (2x Daily)
Up to 150 1 Capsule (2 Daily)
200 2 Capsules (4 Daily)
250 3 Capsules (6 Daily)

[jbodybuilder]

I retained every ounce of what I gained from my last Applied Nutriceuticals cycle, which included RPM, Neovar, and IGF-2. In addition, I have gained another 2 lbs since then with significant growth in my legs. I'm thinking I'll easily gain 5 more lbs from this cycle. Here are my current measurements.

Arms - 15-7/8"
Forearm - 13-1/4"
Wrist - 7-1/2"
Shoulders - 51-1/4"
Stomach - 33-3/4"
Waist - 34-1/4"
Thigh - 26-1/4"
Calf - 16-1/4"
Neck - 17"
Weight - 202lbs

[Right Hook]

Good luck man. How long are you running this for?

[jbodybuilder]

This one will be at least 4 weeks. If it is going well, I may buy another bottle and make it 6 weeks, if it is recommended to run it that long.

[outside backer]

IN!

[jbodybuilder]

My first workout was good; nothing spectacular but just a good light workout to get back in the swing of things. I just started doing some dumbbell presses for the first time so I'm starting out with light weight to build up the stabilizers. I hope to be up to 100-125 each arm by the end of the log.


Squats
135 x 10 WU
185 x 8
255 x 4
300 x 1

Leg Extensions (1-1/4 reps)
150 x 8
150 x 8

Stiff Legged Deadlifts
130 x 8
180 x 6

Leg Curls (1-1/4 reps)
85 x 5

Standing Calf Raise
400 x 8

Incline Dumbbell Press
55 x 10
65 x 10

Incline Cable Flies (1-1/4 reps)
70 x 8

Bench Press
138 x 8 WU
155 x 6
175 x 4
205 x 1

Close Grip Bench
145 x 8
155 x 6
165 x 4

Cable Kickback (1-1/4 reps)
15 x 8

[jbodybuilder]

After 3 days I can already feel some effects from the Drive/RPM combo.

1. Aggression is way up. I get annoyed even easier than normal:o
2. Vascularity has increased significantly; especially during and post workout.
3. I have a really tight feeling in my chest. Its kinda weird but a good feeling if you know what I mean
4. I have not got the LEAST bit sore during or after my workout.This stuff really does knock out lactic acid!


Here's yesterdays workout.

Behind Neck Lat Pulldown
100 x 8 WU
110 x 8
120 x 5
150 x 2

Dumbbell Rows (1-1/4 reps)
1 x 6

Pull downs
110 x 8
120 x 8
135 x 5
150 x 2

Dumbbell Pullover
65 x 6

Stiff Arm Pulldown
45 each x 6

Behind Neck Press
115 x 8
135 x 5
145 x 4

Barbell Curls
80 x 8
85 x 5
90 x 4
100 x 2
110 x 1

Incline Dumbbell Curls
35 x 8

Concentration Curls (1-1/4 reps)
1 x 6

[Vitruvian]

Can't believe you haven't done dumbbell presses up until now..... You'll be at the 100's before you know it.

[jbodybuilder]

Originally Posted by Vitruvian

Can't believe you haven't done dumbbell presses up until now..... You'll be at the 100's before you know it.

I feel like I have the strength to do the 100's, just not the stability

Got a quick question for ya; I want to make sure I'm doing this right.

I usually work out at 6:00PM. What would be the best time to dose RPM and Drive?