Sponsored[ Blaze Extreme ];

**xjsynx** · 03-31-2008, 07:19 PM

Serving Size: 3 Soft Gels
Servings Per Container: 32

Proprietary Blend: 825mg
[(Undecylthioacetic Acid, Green Tea Extract (60% EGCG)(leaf), Caffeine Anhydrous, Coleus Forskohlii
(20% Forskolin)(root), Bacopa Monniera (50% Bacosides A & B)(leaf), Tyramine (96%)(root)]

Delta-5-ETM: 100mg
[(1,2,4,11,12,15,16-Septahydro-10,13-dimethyl-3, 17-dimethoxycarboxy-cyclopenta[a]phenanthrene-7-one)]

Directions: Take one serving in the morning prior to breakfast and another six hours later.

Previous SAN Products() {

Infusion (Cinnamon Oatmeal and Wildberry Yogurt), NAG, Triple Strength Fish Fats, and BCAA-PRO

};

Objective() {

Primary Objective is to recomp. Looking to add some LBM while shredding some fat, and Blaze Xtreme has the potential to provide the desired results. Calorie level will be at maintenance, using a low carb approach and increased activity.

};

Stats() {

age(34);
Height(5'9");
Weight(205);
//More info to come

};

Nutrition(maintenance) {

kcal[{on:3112, off:2992}];
protein(300);
carbs[{on:100, off:70}];
fat(168);

};

Training() {

Monday (quadriceps/hamstrings){
A. Back squat
1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10

B1. Leg press
3 x 10-12 reps

B2. Leg extension
3 x 10-12 reps

C. Romanian deadlift
1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10
};

Tuesday (Shoulders/Back){
A1. Upright rowing
1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10

A2. Seated incline dumbbell lateral raise
4 x 12-15 reps

B. Cable lateral raise (one arm at a time)
3 x 15-20 reps per arm

C1. Barbell rowing
1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10

C2. Lat pulldown
1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10

E. Haney shrugs
3 x 12-15 reps
};

Wednesday (Energy Systems Work){
Week1[Heavy Bag (3 - 3 Minute intervals)];
Week2[Heavy Bag (4 - 3 Minute intervals)];
Week3[Heavy Bag (3 - 5 Minute intervals)];
Week4[Heavy Bag (4 - 5 Minute intervals)];
};

Thursday (Biceps/Triceps){
A1. Preacher curl
4 x 8-10 reps

A2. Alternate dumbbell curl
4 x 10-12 reps per arm

A3. Reverse barbell curl
4 x 12-15 reps

B1. Close-grip bench press
4 x 8-10 reps

B2. Lying barbell triceps extension
4 x 10-12 reps

B3. Rope triceps extension
4 x 12-15 reps
};

Friday (Energy Systems Work){
Week1[Heavy Bag (4 - 3 Minute intervals)];
Week2[Heavy Bag (5 - 3 Minute intervals)];
Week3[Heavy Bag (4 - 5 Minute intervals)];
Week4[Heavy Bag (5 - 5 Minute intervals)];
};

Saturday (Chest/Shoulders){
A1. Decline dumbbell press
4 x 8-10 reps

A2. Dips
4 x max reps

A3. Cable crossover
4 x 12-15 reps

B1. Seated dumbbell press
4 x 8-10 reps

B2. Standing lateral raise
4 x 10-12 reps

B3. Front dumbbell raise
4 x 12-15 reps
};

};

Supplements() {

Poseidon(3 servings);
MVP 365 (4 caps);
Primal Male (6 caps)
Post Cycle Therapy (6 caps)
Fish Oil (15g)
Super Enzymes (6 caps)

};

Notes() {

First and foremost thanks to tinyman for the oppertunity to log BX

I am very stimulant tolerant, in my past years I have tried the original e/c/a stack, clenbuterol, Hot Rox (Original, Maximum, and Extreme), and a handful of others. My favorites up to now are Hot Rox Extreme and Venom 3.0

};

Right Hook · 03-31-2008, 08:21 PM

Cool, I expect a comparison at the end vs your other stacks (eca, clen, hot rox, etc).

Any guess what your current BF% is? Your about sfearl's size but you weight more I think.

I need to read up on a few of these ingredients.

TinyMan · 04-01-2008, 12:34 AM

Psuedocode, I like it

I'm not going to have much time to log in for the next couple of days, but good luck on the start - shoot me a PM if you have questions (so I get an email about it).

LLLLern · 04-01-2008, 11:24 AM

good luck

**xjsynx** · 04-01-2008, 02:05 PM

Monday (quadriceps/hamstrings) {

Seated Calf Raise (10x10) {
week01[ 90x10(10) ];
};

A) Back squat(10, 8, 6, 8, 10) {
week01[225x10, 245x8, 275x6, 225x8, 225x10];
};

B1) Leg press(3 x 10-12) {
week01[360x12, 450x12, 450x2];
};

B2) Leg extension(3 x 10-12) {
week01[35x12, 45x12, 50x2];
};

C) Romanian deadlift(10, 8, 6, 8, 10){
week01[135x10, 155x8, 185x6, 155x8, 155x10];
};

Seated Calf Raise (10x10) {
week01[ 90x10(10) ];
};

};

Notes: My first dose of Blaze Xtreme was late morning, early afternoon on an empty stomach. Energy was felt, but it was a nice subtle clean energy.

2nd dose was at 5:30pm, sense of focus and felt a little warm.

TinyMan · 04-02-2008, 01:14 AM

Just a thought - depending when you sleep, you may want to push back the second dosage a bit. Remember that caffeine takes a while to clear from the system, so if you're sleeping around 10-11PM, that's going to put you only an hour or two away from the halflife (when caffeine metabolizes to half the original amount).

**xjsynx** · 02:41 PM

Tuesday (Shoulders/Back) {

A1) Upright rowing(10, 8, 6, 8, 10) {
week01[105, 115, 125, 115, 105];
};

A2) Seated incline dumbbell lateral raise(12-15) {
week01[15x12, 15x12, 15x12, 10x15];
};

B) Cable lateral raise(3x15-20) {
week01[5x20, 7.5x20, 7.5x20];
};

C1) Spyder Row(10, 8, 6, 8, 10) {
week01[70,80,115,115,90];
};

C2) Elite Lat pulldown (10, 8, 6, 8, 10) {
week01[110,120,140,120,110];
};

E) Haney shrugs(3x12-15) {
week01[50x15, 70x15, 70x15];
};

};

Notes: Dosing protocol was same as previous day. Found I had to drink more water, as well as, more frequently...

**xjsynx** · 04-02-2008, 06:27 PM

Notes: Took morning dose and 2nd dose at 3pm as suggested per TM.

Still feeling clean energy and drinking a lot of water to stay hydrated...Also have a sense of well being.

**growstrong** · 04-02-2008, 06:29 PM

looks good bro I will be following this!

EasyEJL · 04-04-2008, 10:45 AM

I need to change my workout routine again