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Old 05-15-2008, 07:59 AM   #1
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hi guys on monday this week will be starting my 'first ever ph cycle' alright. been on a cut and intense cardio for the last 4 weeks to drop the fat from my last bulk and have dropped 10pds 2" from my waist but only .25" from my arms so im pretty happy with that. cycle will look like this

Week 1
first two day 10mg, than 20mg
Week 2
30mg
Week 3
40mg
Week 4
40mg

Support supps
fish/flax oil
bcaa's
WMS and whey
AI's cycle support

Post cycle
6oxo xtreme
Powerfull
Mass Fx max strength
Sizeon/Superpump

wheres the serm you say, i have made my mind up after researching hugely on this compound and this topic and after advice from several people from the 'dark side' (anabolic minds) i am not using one and the 6oxo xtreme has reservatrol in it the same as AI's post cycle support plus ZMA and original 6oxo which i think is a much more complete product even if it is bloody expensive. also any future cycles i run are gonna have to be serm free, i know where all you lucky US citzens get yours and it is not viable for me. our customs are super strict and inspect every package and it is impossible to get one hear, its just out of the question so OTC post cycle therapy will be on the cards.
Old 05-15-2008, 08:35 AM   #2
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Quote:
Originally Posted by goaussiego View Post
hi guys on monday this week will be starting my 'first ever ph cycle' alright. been on a cut and intense cardio for the last 4 weeks to drop the fat from my last bulk and have dropped 10pds 2" from my waist but only .25" from my arms so im pretty happy with that. cycle will look like this

Week 1
first two day 10mg, than 20mg
Week 2
30mg
Week 3
40mg
Week 4
40mg

Support supps
fish/flax oil
bcaa's
WMS and whey
AI's cycle support

Post cycle
6oxo xtreme
Powerfull
Mass Fx max strength
Sizeon/Superpump

wheres the serm you say, i have made my mind up after researching hugely on this compound and this topic and after advice from several people from the 'dark side' (anabolic minds) i am not using one and the 6oxo xtreme has reservatrol in it the same as AI's post cycle support plus ZMA and original 6oxo which i think is a much more complete product even if it is bloody expensive. also any future cycles i run are gonna have to be serm free, i know where all you lucky US citzens get yours and it is not viable for me. our customs are super strict and inspect every package and it is impossible to get one hear, its just out of the question so OTC post cycle therapy will be on the cards.


Lets do it good luck.
Old 05-26-2008, 08:59 AM   #3
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Starting stats
monday 19-5-08

6'2 202

R arm 16"
L arm 15.75"
Chest 43"
Waist 37.5"
R leg 25"
L leg 24.5"
R calf 15"
L calf 15.5"

Training is a 5 day split
mon chest and back
tue bis tris forearms and abs
wed off
thurs shoulders
fri bis tris forearms and abs
sat legs
sun off
Old 05-27-2008, 12:56 PM   #4
 
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Old 05-28-2008, 05:37 PM   #5
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any updates.
Old 06-10-2008, 09:32 AM   #6
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week 4
9-6-08

weight 216

R arm 163/4
L arm 161/2
Chest 44
Waist 373/8
R Leg 263/4
L leg 261/2
R calf 151/2
L calf 16
Old 06-10-2008, 09:39 AM   #7
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my stats aren't doing justice to the gains i have made, as my genetics allow different body parts grow in different ways and different speeds to each other but the gains to some muscles is huge. my back has put so much size on in 3 weeks it crazy, thickness and wider, my chest isn't much bigger but my pecs have increased nicely still have bf covering them completely but that is for another time. apetite for the last couple of weeks is really big. will eat a massive meal and fine after half hour just about hungry after an hour.

workouts are good but not great, resting time between sets is great move from one exercise to the other to another while supersetting and knocking out workouts in under an hour for the first time ever.... last week at 40mg will make best gains possible from here and report back at end of this week
Old 06-10-2008, 09:48 AM   #8
 
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Give it hell. I don' think you need the flax though daily on cycle
Old 06-10-2008, 12:10 PM   #9
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raise that dose to 80mg son
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Old 06-10-2008, 12:59 PM   #10
 
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14lbs in 4 wks thats a nice total.You should keep almost all of it after pct.Good job!

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