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Old 06-01-2008, 03:21 PM   #1
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Default Epidrol + Propadrol + Furazadrol 5 Week Cycle!

Hello Guys,

I know some of you guys from AM, but since most of my boys are over here now I am posting this log on here. Logging always helps me to be more dedicated. OK here's the deal:

Personal Stats:

37 y/o
165 lbs
~13% BF

Cycle Length

5 weeks of Epi - 20/30/30/40/40
3 weeks of Prop - 60/90/90/60 the last 3 or 4 days of 3rd week.
2.5 weeks of Furazadrol - 100/150/200

The Furazadrol will overlap the last 3 or 4 days of the 3rd week.

PCT

Post Cycle Support
I3C (maybe)
RPM
Creatine
Lean Xtreme

Diet:

~ 2000 kcal 40/40/20 ~ 50/30/20

Training:

Mon - Chest and Bi
Tue - Back and Tri
Wed - Cardio and Core
Thu - Legs
Fri - Shoulders and Traps
Sat - Cardio and Core

3 to 4 sets of 10 to 12 reps in most cases. Supersetting antagonist muscle groups and keeping heart rate high throughout workout.

Goals:

Get lean and mean! Would like to see 10%BF so a gain of 8 to 10 lbs LBM and loss of 5 lbs of fat or so should do it. That may be a little too much to expect, but we'll see.

Feedback is greatly appreciated. I will put up measurements, including calipers, and pics as well.

Thanks
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Last edited by thewilman; 06-01-2008 at 03:43 PM.
Old 06-01-2008, 03:37 PM   #2
 
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lets hope you dont stretch the new tattoo
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Old 06-01-2008, 03:42 PM   #3
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I finally got it! Had been planning it for a LONG time. Got it about 4 months ago and now I want to deform it! Already planning the next one for my right arm - maybe a half sleeve coy
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Old 06-01-2008, 03:56 PM   #4
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Plan looks solid.
Quite similar to what I'm doing.

Differences:
1) My workout is going to be 3x a week or soon every other day alternating push/pull workouts
2) My diet put me around 2600 cals right now and will decrease to 2000-2200 over the next few weeks.

After week 1 @ 100mg Furaz. and week @ 150 Furaz/20 Epi I am up about 3-4 scale pounds while a little more visibly lean, so you're goal doesn't seem unreasonable.
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Old 06-01-2008, 04:26 PM   #5
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Thanks BP

Here is a chart with my planned dosages. The numbers are caps not mg. Wanted to see how many servings I could get out of it. It will take 2 bottles of Epidrol, 1 Propadrol, and 1 Furazadrol.

Will insert chart later as I can't convert to PDF on my laptop.

EDIT: PDF Attached
Attached Files
File Type: pdf Microsoft Word - Epi Prop Fur Dose Chart.pdf (10.9 KB, 16 views)
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Last edited by thewilman; 06-01-2008 at 10:51 PM.
Old 06-01-2008, 11:51 PM   #6
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Plugged in to your log.
Old 06-02-2008, 09:39 AM   #7
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Welcome back

2000kcal? Mijia was right; you are Manorexic

I am around 2700kcal, maybe drop it down to 2500kcal this week though.

Anywho, g'luck
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Old 06-02-2008, 10:29 AM   #8
 
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Quote:
Originally Posted by thewilman View Post
Here is a chart with my planned dosages. The numbers are caps not mg. Wanted to see how many servings I could get out of it. It will take 2 bottles of Epidrol, 1 Propadrol, and 1 Furazadrol.
Hey wilman,
I love to see a well thought out Plan!

My weight is higher than yours, but I would suggest running Epi @ 3/day Fri, Sat, Sun on Week 1, then on second week run Epi @ 4/day all the way through.
By end of week 2 you won't want to leave the gym.
I'm not a "triple stacker" myself, so I'm curious to know how those days workout for you.
Old 06-02-2008, 10:38 AM   #9
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Arrow Day 1

OK, the odyssey has begun...

8:45 AM - 1 Epi, 1 Prop, 1 Fish Oil, 2 Zantrex (Thermo)

9:00 AM - 2 scoops of whey, 5g Creatine Mono

9:15 AM - Chest and Bi + 10 Minutes of HIIT on Treadmill

Post Workout:

- 1 Banana, 1/4 cup of dry oats, 1 cup skim milk, 2 scoops of protein

- 1 Multi, 50 mg DHEA, 1 scoop Cycle Support, 5g Creatine Mono

Weight 164.3

Measurements and Pics attached.
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Old 06-02-2008, 10:39 AM   #10
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Measurements
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Training the body helps a little, but godly living helps in every way. Godly living has the promise of life now and in the world to come. - 1 Timothy 4:8

"Too often we try to choose and control things we cannot. Too seldom we choose to control what we can -- our attitude.” - John C. Maxwell