Quote:
Originally Posted by celc5
You're the only person I know that can get like 10 pages of chit chat before the log even starts  Ha Ha
Did you end up testing out those routine tweaks with quads and hams on seperate days?
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Only where I am somewhat popular

I haven't yet, but I am going to starting this week.
Stats
6'4
246lbs
17% BF according to the chick at the gym with this crapping hand held machine.
Week 1 Day 1
Workout coming up tonight!
