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Old 07-13-2008, 07:16 PM   #1
 
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Default UNC's Lean and Mean Double Methyl Strength Stack!!

Cycle- 5 Weeks

IBE- Epistane- 20,20,30,30,30mg
CEL- HDrol- 50,75,75,75,75mg

ON Cycle Supports/Supplements

SizeOn
Purple Wraath
Intracell
SAMe
ACES + B-Complex 3x a day
Fish Oil

Post Cycle Therapy

Nolvadex- 40,40,20,20
Post Cycle Support
AX Origianl PCT- 1,2,3,2,1
SAMe
Bulk ALCAR
ACES + B- Complex 3x a day
Green Mag
Xtend
Intracell
Fish Oil

Training

Monday- Chest/Back/Shoulders

Incline DB Press
Chinups
DB Press
Wide Grip Deadlifts
Dips
Plank + Cable Row
DB Shoulder Press
Shurgs

Tuesday- Arms/Legs

Barbell Curls
Tri Ext
DB Curls
Pushdowns
Rev Grip Curls
Squats
Leg Curls
Calf Raises

Wed- Off

Thursday- Chest/Back/Shoulders

Friday- Arms/Legs

Sat and Sunday- Off

I have had good results with something close to this before, I seem to respond better to hitting my muscles 2x a week.

Cardio

15-20minutes after training
Muay Thai Heavy bag on the off days, swimming will be thrown in thru out.
Yoga will be done daily for core/balance.

Diet

I haven't figured up the totals but this is a rough gauge of what I will be eating.

Breakfast-

4 eggs, 20g of whey, 1 cup of oatmeal with wheat germ and added fiber

Snack-

Various nuts and a protein shake

Lunch-

Chicken breast, salad with added wheat germ, potatoes and some type of additional green veggie.

Snack-

Peanut Butter sandwhich on whole wheat bread.

Dinner-

Fish( various types), Greens, salad

Pre- Bed-

Protein shake

This doesn't include my pre and post workout shakes.

This will start next monday instead of this monday. Thanks to Big Mike for the Epi and thanks to everyone who will follow along and who has shown support with my father's health situation!!!

Pre-Blood work will be posted as well as post PCT. I am again abit out of shape and I am not sure what my BF is but I am going to find that out.

Stats and Bloodwork will be posted next.

Last edited by UNCfan1; 07-13-2008 at 07:21 PM.
Old 07-13-2008, 07:21 PM   #2
 
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Subbed!!!
what are you dosing the SAMe at??
Interesting pct lineup
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Old 07-13-2008, 07:24 PM   #3
 
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Subbed!!!
what are you dosing the SAMe at??
Interesting pct lineup
I knew I forgot something. 400mg thru out. Dinoiii said for PCT 600,600,400,400mg so I figured 400mg thruout should be enough. Considering both compounds have been nice on my liver in the past with just Milk thistle.
Old 07-13-2008, 07:26 PM   #4
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wow thats a good stackk .. good luck bro
Old 07-13-2008, 07:29 PM   #5
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Nice, gonna be dry but I like my cycles like that!
Old 07-13-2008, 07:29 PM   #6
 
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Quote:
Originally Posted by UNCfan1 View Post
I knew I forgot something. 400mg thru out. Dinoiii said for PCT 600,600,400,400mg so I figured 400mg thruout should be enough. Considering both compounds have been nice on my liver in the past with just Milk thistle.

Wow- this is going to get expensive for the SAMe alone -ha!
Why are you waiting to go up to 30mgs on week 3? Is it because of the # of total caps you have?
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Old 07-13-2008, 07:30 PM   #7
 
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wow thats a good stackk .. good luck bro
Thanks GQ! I have been debating for awhile now on what to stack and after reading a few logs and people's results this fits with what I want right now.
Old 07-13-2008, 07:32 PM   #8
 
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In for the ride.
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Old 07-13-2008, 07:33 PM   #9
 
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Quote:
Originally Posted by Travis View Post
Nice, gonna be dry but I like my cycles like that!
Same here! My Halo/Orastan-E was nice and dry. Only joint pain was in my inner elbows, nothing I couldn't handle!

Quote:
Originally Posted by mw1 View Post
Wow- this is going to get expensive for the SAMe alone -ha!
Why are you waiting to go up to 30mgs on week 3? Is it because of the # of total caps you have?
Yes! Acutally it equals out to be 91 caps, so 2 weeks and 1 day at 20mg. I already had the SAMe stocked up so I am good to go! The only thing I need is some Bulk ALCAR, reason its not added during cycle, if I get the extra cash I will throw it in during my cycle.
Old 07-13-2008, 07:34 PM   #10
 
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In for the ride.
There he is! You da man!