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Old 08-12-2008, 07:30 PM   #1
 
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Default Millenium Sports: ZMK (short review)

I alluded in another thread to B-Natty, that I would do a short review on MST's ZMK product (so here it is)

While supplements in the multi-mineral sub-category are not celebrated to the extent of others, it is a very important part of the overall equation.

Supplementation of ZMK (1 hour pre-bed); 4 "tablets" (not caps)

Grading will be done on a 1-5 scale with 1 = "I'd rather snort cocaine off a hooker's ass" and 5 = 02-16-2009

So here we go:

Restfullness (do i feel groggy when i wake up) 3
Deepness of the sleep: 4.5
Dreams: (vividness of Tren dreams, just not as violent) 4
Sleep (overall) 4

Libido: 3 ((as it advertised as improving) not that i am having any issue, i am just not waking up with morning wood like I was before taking)

Due to the grogginess, i have reduced it down to 3 tablets per night for the last 3 nights and I have woken not feeling as groggy.......hmmm

Overall, solid product and I would purchase again

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Old 08-12-2008, 07:33 PM   #2
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Great lil mini review here man....

Anything changed that the 3 pills seemed to be more effective? Any food changes or eating closer to dosing times?

The libido would more than likely be aided without much noted effect due to Zinc helping to normalize natural testosterone levels, rather than boost them beyond the norm.
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Old 08-12-2008, 07:40 PM   #3
 
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Quote:
Originally Posted by B-natural View Post

Anything changed that the 3 pills seemed to be more effective? Any food changes or eating closer to dosing times?
Nothing has changed as diet has been the same through out, no calcium sources as i take my prebed shake right as i am going to bed (about an hour after taking the ZMK)

I suppose the best way to describe would be 3 tablets = pop out of bed upon alarm going off; 4 tablets = peel me out of bed after the alarm goes off

It's really that initial 20-30 min after getting up where i feel the grogginess.....Clout usually clears everything up pretty quickly in the morning
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Old 08-12-2008, 07:44 PM   #4
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hmmmm, well I guess it all depends on what you define as "well rested" because I like that slow steady rise out of bed, then am ready and alert...

Maybe try to take the pwo shake, then 1hr later the ZMK, either way should work, but just to try
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Old 11-13-2008, 07:07 PM   #5
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im taking ZMA right now and i was wondering if anyone has taken ZMK after trying ZMA and if they could tell if ZMK worked better?
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Old 11-13-2008, 08:28 PM   #6
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I don't notice much of a difference, I do prefer ZMK, but I believe some would say thats biased
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Old 11-13-2008, 08:35 PM   #7
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I've got a sample of this I'm looking forward to trying here soon. Nice mini log. Good info.
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Old 11-13-2008, 09:05 PM   #8
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Quote:
Originally Posted by B-natural View Post
I don't notice much of a difference, I do prefer ZMK, but I believe some would say thats biased
haha yea maybe just a little, but i think im going to buy a bottle after i finish my ZMA
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Old 11-13-2008, 09:37 PM   #9
 
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will likely continue my pattern of alternating every so often between ZMK and CMZ as I do like both
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