Weezy: Becoming the Primal Male (with others...)

[Weeezy]

Originally Posted by B-natural

Don't dose the Primal Male too close to the Ragnarok, otherwise you have a higher potential to go hypoglycemic.

Take the PMale before breakfast and 8-10hrs later, believe we discussed this...

yea i gotcha...i dosed PMale this morning at 9:30 and will take a scoop of the ragnarok at apprx. 10:45....do i need a bigger gap in there?

[GQ-Nemesis]

sweet .. good luck bro .. luving the log ..ive never followed up on a primal male/activate Xtreme ..so excited to see how it works out w/ good diet ...im not a fan of rag ..jus didnt give me the energy/focus i wanted ..

[Weeezy]

Originally Posted by GQ-Nemesis

sweet .. good luck bro .. luving the log ..ive never followed up on a primal male/activate Xtreme ..so excited to see how it works out w/ good diet ...im not a fan of rag ..jus didnt give me the energy/focus i wanted ..

awesome bro...excited to get this goin as well...glad you like set up man

[B-natural]

Originally Posted by Weeezy

yea i gotcha...i dosed PMale this morning at 9:30 and will take a scoop of the ragnarok at apprx. 10:45....do i need a bigger gap in there?

I would take it pre-breakfast, then wait about 1.5hrs, then take the rag+bcaa's, then 30min later start lifting...

Originally Posted by GQ-Nemesis

sweet .. good luck bro .. luving the log ..ive never followed up on a primal male/activate Xtreme ..so excited to see how it works out w/ good diet ...im not a fan of rag ..jus didnt give me the energy/focus i wanted ..

Well this can happen, ppl respond differently to different things.... I'd assume you did use the caffeinated version though

[GQ-Nemesis]

Originally Posted by B-natural

Well this can happen, ppl respond differently to different things.... I'd assume you did use the caffeinated version though

im not sure what it was .. i got a free sample from MST site .. ive read alot of great reviews of it .. and was pretty excited .. i took it pre workout on empty stomach around 30-40mins before my workout .. got to the gym and just felt weird and didnt had the energy.

[B-natural]

Originally Posted by GQ-Nemesis

im not sure what it was .. i got a free sample from MST site .. ive read alot of great reviews of it .. and was pretty excited .. i took it pre workout on empty stomach around 30-40mins before my workout .. got to the gym and just felt weird and didnt had the energy.

it does contain ALA and vanadyl, so these may have caused some of the effects... It's why I recommended adding in some BCAA's, esp. with decent leucine content, which has been showing some positive studies over the past while...

[Weeezy]

Day 1

Hour-by-Hour

9:00-Wake Up
9:30- 4 egg whites; .5 cup mushrooms; .5 cup onions; 3 Primal Male
11:10- 2 Activate Extreme
11:30- 1 scoop Ragnarok; 1 ON Amino cap
12:00- Workout
1:15- 1.5 scoops Whey; 3.5 TBSP KwikCarb
2:00- 5oz chicken breast; splash Teriyaki Sauce; 2 Fish Oil Caps
4:00- 22 Almonds
5:15- Can of tuna; 1 TBSP EVOO; 2 TBSP Salsa; 3 Primal Male
6:00- 1 ON Amino tab; 10 Mile bike ride
7:05- 4oz lean beef; 2oz cheddar cheese
7:45- 2 Activate Extreme
9:30- 2 scoops whey; 3 TBSP Heavy Whipping Cream; 11 almonds

Cals: 1857
Protein: 214.7g
Carbs: 37g+25g(WMS)
Fat: 90.4g

I left out 1 meal today...totals will be up higher tomorrow...

Workout

Flat Bench Press: 205x6...195x6...185x6
Superset w/
Pullups: BWx8...BWx8...BWx8

Incline DB Press: 80x6...80x6...80x6
Superset w/
Chinups: BWx8...BWx8...BWx8

Incline DB Flye: 60x8...60x8
Superset w/
Hammer Pullups: BWx10...BWx10

Reviews

Primal Male: Nothing to report here yet...

Activate Extreme: Great energy in the gym but it was most likely only from the Rag today..this needs some time to kick in...

Ragnarok: Just so everyone knows I am using the Warrior Melon flavor (Caffeine). First off, the taste was good. It went down very easy unlike most pre-workout drinks. This was very smooth and did not have the "carbonated" feeling like most others do. I casually sipped down my water bottle a half hour before working out and loved it. The pumps were great today and even in my arms felt awesome from the pullups. Muscles felt very tight. Compared to the NO-Extreme i recently took, Rag has the edge for muscle hardness during the workout. Focus was very good and had absolutely no bad sides from the caffeine version...liking this thus far.



Comments

Nothing to really note yet. I did feel very good in the gym today with very nice energy and focus. Overall a great first day, diet was in check and I felt real good. I biked 10 miles at a good clip and had two Amino tabs today. The Amino tab w/ the Rag is something I like and am going to continue to do. The KwikCarb is something new for me and it was a little chalky but mixed in with my PWO shake well...didn't taste different just a little "chalkier" so to speak. Cant wait for the PM and ActX to get going. Strength in the gym felt real good...getting those 80s up on incline was awesome...looking to put up 100s by the end of the summer...and also want to get 10 CLEAN reps of 205 on Bench before summer's end...we'll see...

[B-natural]

Originally Posted by Weeezy

Ragnarok: Just so everyone knows I am using the Warrior Melon flavor (Caffeine). First off, the taste was good. It went down very easy unlike most pre-workout drinks. This was very smooth and did not have the "carbonated" feeling like most others do. I casually sipped down my water bottle a half hour before working out and loved it. The pumps were great today and even in my arms felt awesome from the pullups. Muscles felt very tight. Compared to the NO-Extreme i recently took, Rag has the edge for muscle hardness during the workout. Focus was very good and had absolutely no bad sides from the caffeine version...liking this thus far.

ssssssswwwwweet....
Glad to hear, 'nother satisfied customer.... b-nat's got u covered

[Weeezy]

Originally Posted by B-natural

ssssssswwwwweet....
Glad to hear, 'nother satisfied customer.... b-nat's got u covered

wouldnt have given this a shot without your recommendation...and it is awesome!