Alright guys need your help with some natural supplements that help lower Blood Pressure side by side with proper diet and excercise. Input is appreciated!
Alright guys need your help with some natural supplements that help lower Blood Pressure side by side with proper diet and excercise. Input is appreciated!
Icariin is worth considering. Is this for your own use, or you asking on behalf of someone else?
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Alright guys need your help with some natural supplements that help lower Blood Pressure side by side with proper diet and excercise. Input is appreciated!
-Reduce salt intake
-NO supps will help lower BP
-Fish oil
-Oatmeal (oats) will help / fibrous fruits / vegetables
__________________
BS Exercise Physiology
NSCA Member
IFFI
'A Nation Of Sheep Will Beget A Government Of Wolves.'
- Edward R. Murrow
Also cayenne and valerian root are known to lower BP.
I put cayenne on everything except Fruit Loops.
Valerian root really does the trick to chill me out before bed. I don't use everyday, just when needed.