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Old 04-01-2008, 02:14 PM   #1
 
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Question Colon cleanse?
Any recommendations? Anyone use something more effective than others?

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Old 04-01-2008, 02:19 PM   #2
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Dino does not recommend, nor do I!

Only thing I would say give a try is something like Gut Health by RPN or some digestive enzymes to help things out down there.
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Old 04-01-2008, 06:46 PM   #3
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i personally think your body should just git rid of waste at its own natural time no need to rush the process
Old 04-01-2008, 07:02 PM   #4
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I did one not too long ago and i would have to say its not really worth it. i had to starve myself and drink this crap of a drink and take some pills to make me $***. in the end not a good idea.
Old 04-01-2008, 07:38 PM   #5
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Not sure why you want it / what you are after but go to Rx store and get some mag citrate and blow your colon up. Any of those herbal OTC colon cleanses are crap. Just marketing stuff. GoLightly (Rx) or even mag citrate (otc) will clean you out enough for a colonoscopy. Really, though not sure what you want from it....besides just to crap a ton and have a clean colon for about 2 min.
Old 04-02-2008, 12:22 PM   #6
 
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Appreciate the responses. Reason is additional/immediate weight loss. Got the idea from another lifter. Maybe just increase the fiber.
Old 04-02-2008, 12:29 PM   #7
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In that case just grab a garden hose
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Old 04-02-2008, 12:30 PM   #8
 
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Quote:
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In that case just grab a garden hose
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Old 04-02-2008, 01:44 PM   #9
 
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I got some serious flack on another forum on the topic of colon cleanses and why
they are needed and got ripped up by the members many of whom dont have a clue.
with all the suppl.protein powders and excess of various meats and foods that we take
and and expect our bodies to be to handle that. A colon cleanse will release trapped
fat and impacted feces from your systems and the result will be bodyfat[wght] loss.
How much i dont know but u can def tell the difference and you will feel like a million
bucks. I will not post again on thi subject.

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