Quote:
Originally Posted by B-natural
Only using Amino's isn't the way to go, you need a balanced ratio of all AA's, and I'd be keeping whole foods and whey supplementation included....
Don't sell yourself short by only using the big3, which still remain out of balance without tryptophan (but then again, tryp isn't something you'd wanna be using too much of pre-workout)....
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thanks B-nat
I am no bodybuilder and I am old school lol so I need to get with time i guess