Quote:
Originally Posted by dexterium
Take Anabolic Pump 15 minutes before breakfast (meal should include 60 g of complex carbohydrates)
Take Anabolic Pump 15 minutes before pre-workout meal (meal should include 60 g of complex carbohydrates)
Take PlasmaJet 30 minutes before your workout. (Make sure that you have an hour in between taking Anabolic Pump and PlasmaJet)
Take Karbolyn immediately after your workout.
Take Anabolic Pump 15 minutes before a meal that comes after your post-workout meal (meal should include 60 g of complex carbohydrates)
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I agree on everything but IMO, take the plasmajet 2 hours before you lift, thats what i have heard is the sweet spot, but what works for me may not for you, so play with the dosage a lil
also, look on AM for the anabolic pump guide, its got a lot of good info i think you could benefit from, good luck bro