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Old 09-09-2008, 09:42 PM   #1
 
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Default Fish Oils and Joint Pain
Dosage to alleviate joint pain?
Old 09-09-2008, 10:04 PM   #2
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I've noticed nothing in regards to joint relief using anywhere from 1g/day all the way up to 25+g's/day. So I'm no help...
Old 09-09-2008, 10:17 PM   #3
 
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Damn i keep hearin 10gms and up are optimal for joint pain.
Old 09-09-2008, 10:19 PM   #4
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How old are you? Seems to be more of a noticeable improvement for those older guys.
Old 09-09-2008, 10:49 PM   #5
 
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35 and these dry compounds have really been havoc on my joints this go around.
Old 09-10-2008, 12:40 AM   #6
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I don't know of a dose to specifically eliminate 'joint pain'.

However I know dino recommends about 3g combined EPA / DHA per day, are you currently doing that?
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Old 09-10-2008, 03:17 PM   #7
 
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Doing about 6gms bumping it up to 10gms today.
Old 09-10-2008, 03:39 PM   #8
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have you tried other alternatives such as glucosamine, chondroitin, MSM, etc?

Dino has some recommendations in his subforum in case you have not seen them.
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Old 09-10-2008, 03:46 PM   #9
 
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Thanks i am going to check. I know when i come off cycle [dry] my joints will return to normal. I am g to pick up some cissus also.
Old 09-10-2008, 09:42 PM   #10
 
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Go to vitamin shop they have a sale buy 1 get 1 half off I just bought 2 btls of glucosamine, chondroitin, MSM for around 70$ for 720caps.
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