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Old 04-15-2009, 07:57 AM   #11
 
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Quote:
Originally Posted by Djinn View Post
Taurine
Creatine
Beta alanine
BCAAs
Arginine
Theamine
Green Tea
Citruline Malate
Vitamin C
CLA

If I could find a pre workout with the above ingredients I'd be psyched. Raganarok and Assault are my favorite pre-workouts and almost have the above matrix in place.

Cheers,
Ali

I thought you were supposed to avoid Vitamin C in the 2 hours preworkout?
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Old 04-15-2009, 09:19 AM   #12
 
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Creatine Mono
BA
AAKG
Taurine
BCAA
Tyrosine
Caffeine <200mg
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Old 04-15-2009, 11:08 AM   #13
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i like ones that have a good thermo mix in along with nootropics. i can always add stims and sometimes the creatine in pre mixs upsets my stomach.
Old 04-16-2009, 11:49 AM   #14
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Creatine (possibly chelated version)
Beta-Alanine
Citrulline Malate
L-Norvaline
ALCAR
Glucuronolactone
*Electrolyte Combo*
*Maybe a Vit B combo*
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