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Old 04-14-2009, 06:22 PM   #1
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Default What do you guys like in Pre-Workout Products?
As the title, what do you guys like to see in pre-workout products?

-Stimulants? Creatine? Nootropics?

What were the characteristics of the best pre-workout products you've tried? Great intensity? focus? energy? etc.

The more detail the better
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Old 04-14-2009, 06:33 PM   #2
 
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Old 04-14-2009, 06:35 PM   #3
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No stimulants, so that I can add them in and control the amount. Creatine, Beta alanine, ALCAR, are musts. Don't care too much about anything else pre-workout honestly.
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Old 04-14-2009, 07:38 PM   #4
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good feedback, keep em coming
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Old 04-14-2009, 08:33 PM   #5
 
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Quote:
Originally Posted by transXisomer View Post
As the title, what do you guys like to see in pre-workout products?

-Stimulants? Creatine? Nootropics?

What were the characteristics of the best pre-workout products you've tried? Great intensity? focus? energy? etc.

The more detail the better
I really like creatine (not mono, one of the chelates, orotate, and/or gluconate preferrably), GMS (2-3g), Leucine, Tyrosine, GPA, glucoronolactone (sp?), sulbutiamine, ALCAR, Green tea extract, some caffeine, methyl-B12, Citrulline malate, schisandra, rhodiola, icariin.

I've taken this combo before in the past and love it.
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Last edited by quigs; 04-14-2009 at 09:36 PM.
Old 04-14-2009, 08:41 PM   #6
 
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I like BCAAs, Tyrosine, and yohimbine. I'm not a fan of creatine because I hate the water weight, although the research behind it is solid.
Old 04-14-2009, 11:05 PM   #7
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I've been combining H+Blocker and Blast with ALCAR and Cissus. I'm going to drop the Blast probably, but so far I have to say this is the best pre I've ever had. Focus, intensity, blood flow and lactic build-up hasn't been a problem (okay there was that once, but that was an insane workout!)
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Old 04-15-2009, 01:17 AM   #8
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1g ALCAR
2g PLCAR
4g BA
10mg Methylcobalamin (as a sublingual tab)
40mg Geranamine
10mg Yohimbine
5g Taurine
5g Glycine
5g GMS
500mg VitC

Mix, dissolve in warm water and follow with a shot of espresso.
Last edited by Resolve; 04-15-2009 at 01:20 AM.
Old 04-15-2009, 01:46 AM   #9
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Taurine
Creatine
Beta alanine
BCAAs
Arginine
Theamine
Green Tea
Citruline Malate
Vitamin C
CLA

If I could find a pre workout with the above ingredients I'd be psyched. Raganarok and Assault are my favorite pre-workouts and almost have the above matrix in place.

Cheers,
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Old 04-15-2009, 02:19 AM   #10
 
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I like creatine and a hard hitting fat burner/ energy pill. Like hyperdrive or THE BURN I dont like to use the stimulants that often when I train but when you need it they are clutch.
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