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Excercise science, trainging programs, contest preparation, etc.
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Threads: 113
Posts: 1,267
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Discuss training, nutrition, diet, competing and getting in shape.
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Threads: 6
Posts: 85
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For those take an apporach driven by strength
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Threads: 28
Posts: 238
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Post your training journals here for everyone to follow along with and see your gains!
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Threads: 28
Posts: 1,958
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