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Exercise science, training programs, contest preparation, etc.
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Threads: 201
Posts: 2,028
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Discuss training, nutrition, diet, competing and getting in shape.
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Threads: 10
Posts: 126
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For those take an apporach driven by strength
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Threads: 36
Posts: 344
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Post your training journals here for everyone to follow along with and see your gains!
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Threads: 38
Posts: 2,046
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