[bitterplacebo]

[bitterplacebo]

[bitterplacebo]

guffahaha

[Right Hook]

I kinda asked dj to end his log. I doubt he will though...

[bitterplacebo]

did you give him an "it's not you, it's me" ?

[Dr. Packenwood]

Originally Posted by EasyEJL

inspections? what are those

They have to do inspections and emissions here. Mostly I think its due to 'those' people moving in, and doing their handy work on their own cars. They check that the windshield isn't broken up, the turn signals work even though 'those' people don't use them, that the brakes are within spec etc. Its a pain in the ass but I dont let my vehicles get into disrepair anyway.

I think taco carts are exempt.

[Dr. Packenwood]

Originally Posted by bitterplacebo

or for people that have lower lumbar issues?

I've been having to do wide stance deadlifts because it's less prone to aggravate my lower back, I suspect because it's easier to keep a neutral spine position

The wide stance allows me better form, and it has made my buttocks get their swole on. I enjoy them actually.

[Dr. Packenwood]

Originally Posted by Hank Vangut

......

LMFAO God damn. Give me a link if you can. Plz.

[bitterplacebo]

lazy...

[Right Hook]

Good read...

Title and Abstract

Wolf A, Bray GA, Popkin BM. A short history of beverages and how our body treats them. Obes Rev. 2008 Mar;9(2):151-64.

Numerous studies have demonstrated that beverages containing sugar, high fructose corn syrup (HFCS) or alcohol are handled differently by the body than when sugar or HFCS are incorporated in solid foods and as a result the overall caloric intake from solid food does not adjust to account for the calories in these beverages. A consideration of our evolutionary history may help to explain our poor compensatory response to calories from fluids. This paper reviews the history of eight important beverages: milk, beer, wine, tea, coffee, distilled alcoholic beverages, juice and soft drinks. We arrive at two hypotheses. First, humans may lack a physiological basis for processing carbohydrate or alcoholic calories in beverage because only breast milk and water were available for the vast majority of our evolutionary history. Alternatives to those two beverages appeared in the human diet no more than 11 000 years ago, but Homo sapiens evolved between 100 000 and 200 000 years ago. Second, carbohydrate and alcohol-containing beverages may produce an incomplete satiation sequence which prevents us from becoming satiated on these beverages.

Lyle's bottomline comments:

Ultimately, I don’t think people should be drinking sugar sweetened drinks period. Whether they are sweetened with HFCS, sucrose or glucose is irrelevant. Drink diet soda (now the aspartame maniacs will be after me), or water, or sugar free crystal light.

I don’t usually talk in absolutes about nutrition but this is one time I will:

Don’t drink sugar sweetened soda of any form regardless of the sweetener; They offer nothing to the diet that can’t be had elsewhere and I see no reason for their consumption at all, regardless of what sugar is present.

The rest of the article here.