Body fat calculator....

[nighttrain]

im gona try something... i dont know if it will work or not but i will try anyways.......

ok here is the BF calculator that i use for the Army.... it is real self explainatory... it runs off of Microsoft excell program... if it wont let me load it as an attachment than i will try some thing else.....

just thought i would put it out there for the people who might want to use it


'Train

[nighttrain]

sorry but i had to remove the attachment.... i will fix it and return it... if ya'll are interested

[ENIGMA]

Cool man thanks.

[B-natural]

looks good man, hope its effective

[celc5]

I use this site for skinfolds. Personally, I see the most consistancy with the 7point calculations:

http://www.linear-software.com/online.html

[nighttrain]

celc5, i dont doubt that calipers are more acurate.... but this is what we use for the Army and all you need is a tape, no expensive calipers.... actually i hate the system we use but we have been using the same system for a very long time and it works for us, so i thought i would share it for anyone how wanted to use it to help them out figuring thier BF%

[nighttrain]

i forgot to tell ya'll... all you ave to do it enter your height and weight and age... then measure your waist around the naval round down to the closest .50inch 3 times.... do the same to the neck, measure just below the adams apple round up to the closest .50 inch and enter those in the blocks and the program will do the rest for you ... it is really easy, some has done all the leg work for you you dont have to look anything up just enter numbers... hope this helps atleast one person out.... 'Train

[Paladin]

Hey, thanks for sharing train, I am sure lots of people will give this a try........at least once.