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Old 12-13-2007, 01:13 AM   #31
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Did shoulders today...

DB mil press:
55x8
70x8
90x10
110x11

other stuff was just some light arnold presses and laterals...and some shrugs
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Old 12-13-2007, 05:03 PM   #32
 
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pussy


is that who i think it is in your avi?
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Old 12-13-2007, 05:50 PM   #33
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Quote:
Originally Posted by jomi822 View Post
pussy


is that who i think it is in your avi?
sadly no...thats my ex ...they have basically the same body.

back today:

DB rows:
65x8
85x8
100x10
110x10 (thats the highest they have..fuckin wimp gym)

cable rows:
120x8
150x10
200x8
240x5

then I did some light pulldowns.
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I'm the fuckin' man, UGH!

Gixxed (v.): To be banged so far into utopia you will never be right again.

I only present information for role playing and fictional purposes. I am not a doctor, so don't take my advice as such. I represent Gixxer82 at Leanbulk.com. I am not affiliated with any other "gixxer82"'s.
Old 12-20-2007, 12:59 AM   #34
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sorry for lack of updates i'll be more diligent about this.

Hit chest today..

incline db press:
75x10
100x10
110x10

DB press:
100x10
120x10
100x10

squeeze press:
75x10
100x18

fly machine:
155x10
210x10
255(the whole stack) x 8

then I did tris.

Chest got wicked pumped today I was happy..weighed 244 today too was happy about that. I feel small but my girl is telling me i'm big so I guess i'll believe her.
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I'm the fuckin' man, UGH!

Gixxed (v.): To be banged so far into utopia you will never be right again.

I only present information for role playing and fictional purposes. I am not a doctor, so don't take my advice as such. I represent Gixxer82 at Leanbulk.com. I am not affiliated with any other "gixxer82"'s.
Old 12-20-2007, 01:02 AM   #35
 
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she tells me im big too

UGH!
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Old 12-20-2007, 01:29 AM   #36
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Quote:
Originally Posted by jomi822 View Post
she tells me im big too

UGH!
She tells you that so you don't cry.
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I'm the fuckin' man, UGH!

Gixxed (v.): To be banged so far into utopia you will never be right again.

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Old 12-20-2007, 06:22 PM   #37
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UGH! So your sayin your back with your girl? Noob
Old 12-21-2007, 12:02 PM   #38
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Quote:
Originally Posted by Travis View Post
UGH! So your sayin your back with your girl? Noob
I don't have THAT much pride to be dumb and let her go.
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I'm the fuckin' man, UGH!

Gixxed (v.): To be banged so far into utopia you will never be right again.

I only present information for role playing and fictional purposes. I am not a doctor, so don't take my advice as such. I represent Gixxer82 at Leanbulk.com. I am not affiliated with any other "gixxer82"'s.
Old 12-21-2007, 06:19 PM   #39
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what kind of peopel run this joint?

Gixxer is a MOD? WTF?
Old 12-21-2007, 09:22 PM   #40
 
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i know, what a newb

switched back to my old gym today, its so obvious people think i look like an absolute retard. i am going to mate with their mothers
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