LinkBack Thread Tools
Old 06-17-2008, 11:25 PM   #81
 
sfearl1's Avatar
sfearl1
Status: Pffffffft!


 
Join Date: Dec 2007
Age: 25
Posts: 232
Rep Power:730
sfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the rough
iTrader: (0) / 0%

Points: 1,705, Level: 24Points: 1,705, Level: 24Points: 1,705, Level: 24
Level up: 25%, 95 Points neededLevel up: 25%, 95 Points neededLevel up: 25%, 95 Points needed
Activity: 0%Activity: 0%Activity: 0%
sfearl1 is offline
Default

i don't want to come off tren.. :(
Old 06-18-2008, 12:08 PM   #82
Status: Muscle Dysmorphic


 
Join Date: Dec 2007
Age: 14
Posts: 8,903
Rep Power:10732958
xjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis status
iTrader: (1) / 100%

Points: 8,684, Level: 62Points: 8,684, Level: 62Points: 8,684, Level: 62
Level up: 63%, 66 Points neededLevel up: 63%, 66 Points neededLevel up: 63%, 66 Points needed
Activity: 100%Activity: 100%Activity: 100%
Send a message via AIM to xjsynx Send a message via Yahoo to xjsynx
xjsynx is online now
Default

Quote:
Originally Posted by Travis View Post
All I can say is that I'm jacked and pump'd outta my mind today! Felt really good in the gym today. Great day overall for me. Still sweatin like a fat ass but I guess I'm getting more use to it...

xjsynx said I was getting to much protein and not enough fat in the "high protein diet" thread. I dunno...
My point wasn't about how much protein you were/are consuming, but your fat intake. Your fat and protein caloricly should be equal if not greater towards fat, which will keep your body from utilizing amino acids for fuel which leads to catabolism.
__________________
Old 06-18-2008, 12:09 PM   #83
Status: Muscle Dysmorphic


 
Join Date: Dec 2007
Age: 14
Posts: 8,903
Rep Power:10732958
xjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis statusxjsynx Huge E-penis status
iTrader: (1) / 100%

Points: 8,684, Level: 62Points: 8,684, Level: 62Points: 8,684, Level: 62
Level up: 63%, 66 Points neededLevel up: 63%, 66 Points neededLevel up: 63%, 66 Points needed
Activity: 100%Activity: 100%Activity: 100%
Send a message via AIM to xjsynx Send a message via Yahoo to xjsynx
xjsynx is online now
Default

Quote:
Originally Posted by sfearl1 View Post
i don't want to come off tren..his cock feels too good :(
__________________
Old 06-18-2008, 05:21 PM   #84
Status: Hot ass shakin


 
Join Date: Sep 2007
Posts: 3,790
Rep Power:6617893
Right Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis status
iTrader: (0) / 0%

Points: 9,912, Level: 66Points: 9,912, Level: 66Points: 9,912, Level: 66
Level up: 67%, 138 Points neededLevel up: 67%, 138 Points neededLevel up: 67%, 138 Points needed
Activity: 100%Activity: 100%Activity: 100%
Right Hook is online now
Default

Quote:
Originally Posted by xjsynx View Post
My point wasn't about how much protein you were/are consuming, but your fat intake. Your fat and protein caloricly should be equal if not greater towards fat, which will keep your body from utilizing amino acids for fuel which leads to catabolism.
Hmmm, shouldnt have to make much of an alteration in my diet. I have actually increased the fat and decreased protein a bit since then...
Old 06-20-2008, 11:46 AM   #85
 
sfearl1's Avatar
sfearl1
Status: Pffffffft!


 
Join Date: Dec 2007
Age: 25
Posts: 232
Rep Power:730
sfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the rough
iTrader: (0) / 0%

Points: 1,705, Level: 24Points: 1,705, Level: 24Points: 1,705, Level: 24
Level up: 25%, 95 Points neededLevel up: 25%, 95 Points neededLevel up: 25%, 95 Points needed
Activity: 0%Activity: 0%Activity: 0%
sfearl1 is offline
Default

Quote:
Originally Posted by xjsynx View Post
i don't know anybody named tren you silly goose!
Old 06-23-2008, 08:21 PM   #86
Status: Hot ass shakin


 
Join Date: Sep 2007
Posts: 3,790
Rep Power:6617893
Right Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis status
iTrader: (0) / 0%

Points: 9,912, Level: 66Points: 9,912, Level: 66Points: 9,912, Level: 66
Level up: 67%, 138 Points neededLevel up: 67%, 138 Points neededLevel up: 67%, 138 Points needed
Activity: 100%Activity: 100%Activity: 100%
Right Hook is online now
Default

Just a lil update. Basically cruising now just trying to make any further gains by keeping the diet clean. Although lately I've been drinking the alllkyhol a lot! I'm sure that isnt helping my abs come out. I'm pretty lean everywhere but the stomach.

I have a 4-5 day outdoor party this week so training, diet, and supplementation are going to take a hit. Either way it should be a great time.
Old 06-23-2008, 10:27 PM   #87
 
sfearl1's Avatar
sfearl1
Status: Pffffffft!


 
Join Date: Dec 2007
Age: 25
Posts: 232
Rep Power:730
sfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the roughsfearl1 is a jewel in the rough
iTrader: (0) / 0%

Points: 1,705, Level: 24Points: 1,705, Level: 24Points: 1,705, Level: 24
Level up: 25%, 95 Points neededLevel up: 25%, 95 Points neededLevel up: 25%, 95 Points needed
Activity: 0%Activity: 0%Activity: 0%
sfearl1 is offline
Default

gimme an H..... H
gimme an O.........O
gimme a B................B
gimme an O...................O

mafackin HOBO!
Old 06-24-2008, 07:21 AM   #88
Status: Hot ass shakin


 
Join Date: Sep 2007
Posts: 3,790
Rep Power:6617893
Right Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis status
iTrader: (0) / 0%

Points: 9,912, Level: 66Points: 9,912, Level: 66Points: 9,912, Level: 66
Level up: 67%, 138 Points neededLevel up: 67%, 138 Points neededLevel up: 67%, 138 Points needed
Activity: 100%Activity: 100%Activity: 100%
Right Hook is online now
Default

Quote:
Originally Posted by sfearl1 View Post
gimme an H..... H
gimme an O.........O
gimme a B................B
gimme an O...................O

mafackin HOBO!
My liver is scared...
Old 06-24-2008, 11:23 PM   #89
Status: Hot ass shakin


 
Join Date: Sep 2007
Posts: 3,790
Rep Power:6617893
Right Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis status
iTrader: (0) / 0%

Points: 9,912, Level: 66Points: 9,912, Level: 66Points: 9,912, Level: 66
Level up: 67%, 138 Points neededLevel up: 67%, 138 Points neededLevel up: 67%, 138 Points needed
Activity: 100%Activity: 100%Activity: 100%
Right Hook is online now
Default

Before and then After/During Cut Photos
Old 07-18-2008, 01:25 AM   #90
Status: Hot ass shakin


 
Join Date: Sep 2007
Posts: 3,790
Rep Power:6617893
Right Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis statusRight Hook Huge E-penis status
iTrader: (0) / 0%

Points: 9,912, Level: 66Points: 9,912, Level: 66Points: 9,912, Level: 66
Level up: 67%, 138 Points neededLevel up: 67%, 138 Points neededLevel up: 67%, 138 Points needed
Activity: 100%Activity: 100%Activity: 100%
Right Hook is online now
Default

Okay back shots are hard as hell to get with a cell.

Also as an update I got into a rut with training a few weeks back. Wasnt motivated, sick of the lifts, started leaving early. But this last week I changed it up and I am on a DC blast right now. Things are going well again. Feeling amp'd in the gym.